Weigh In record (no journal entry) for 08 May 2018
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138.7 lb
Lost so far: 1.3 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2018:
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200 kcal
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Fat: 3.33g | Prot: 34.48g | Carb: 6.84g.
Lunch: Tabasco Chipotle Pepper Sauce, Broccoli, Perdue Boneless Skinless Chicken Breast. more...
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losing 9.1 lb a week
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