Weigh In record (no journal entry) for 08 May 2018
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133.0 lb
Lost so far: 26.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2018:
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1133 kcal
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Fat: 53.11g | Prot: 76.65g | Carb: 101.89g.
Breakfast: Emerald Cashew Halves & Pieces 100 Calorie Pack, Best Choice 1% Cottage Cheese, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Optimum Nutrition Amino Energy. Lunch: Charms Blow Pop (15g), Jolly Rancher Sugar Free Watermelon, Grape, Apple and Raspberry Hard Candy, Luna Luna Bar - Chocolate Dipped Coconut, Luna Luna Bar - Chocolate Dipped Coconut. Dinner: Go Veggie Go Veggie Cheese, Meijer Caesar Croutons, Radishes , Green Olives, Olive Oil , Follow Your Heart Reduced Fat Vegenaise, Chobani 0% Plain Greek Yogurt (6 oz), Bumble Bee Solid White Albacore Tuna in Water (2 oz), Dole American Salad Blend, Cherry Tomatoes. more...
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gaining 1.2 lb a week
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