心月呦喂's Journal, 08 May 2018


Diet Calendar Entries for 08 May 2018:
600 kcal Fat: 14.77g | Prot: 29.80g | Carb: 89.60g.   Breakfast: 安佳 脱脂奶粉, Smithfield 火腿, 玉米粒(冷冻), 青豆, 煎鸡蛋(不加油). Lunch: 菜饭. Dinner: 奇亚籽, 芒果. Snacks/Other: 明治 低脂酸奶. more...
1897 kcal Activities & Exercise: 臀背 - 1 hour, 跑步 - 1 hour, Resting - 15 hours, Sleeping - 7 hours. more...

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