心月呦喂's Journal, 09 May 2018


Diet Calendar Entries for 09 May 2018:
570 kcal Fat: 10.87g | Prot: 47.55g | Carb: 68.73g.   Breakfast: 黑咖啡, 玉米粒(冷冻), 青豆, 煎鸡蛋(不加油), 桃李 全麦吐司. Lunch: 橙子, 茭白, 科尔沁 风干牛肉. Dinner: 桃李 全麦吐司. more...
1997 kcal Activities & Exercise: 臀腹 - 1 hour, 跑步 - 1 hour, Resting - 15 hours, Sleeping - 7 hours. more...

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