Weigh In record (no journal entry) for 10 July 2012
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150.0 lb
Lost so far: 3.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2012:
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1666 kcal
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Fat: 82.11g | Prot: 86.70g | Carb: 158.89g.
Breakfast: butter, mushrooms, onion, egg. Lunch: naan, chicken tikka masala. Dinner: pesto, pasta, sugar, cherries. Snacks/Other: chocolate, cherries, brazil nut. more...
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losing 0.7 lb a week
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dilpickle's weight history
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