Weigh In record (no journal entry) for 07 May 2018
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140.6 lb
Lost so far: 2.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2018:
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2101 kcal
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Fat: 79.74g | Prot: 87.16g | Carb: 254.89g.
Breakfast: Cuties Clementines, Egg, Simply Nature Sprouted 7 Grain Bread, Butter. Lunch: Chick-fil-A Honey Mustard Sauce, Chick-fil-A Lemonade (Medium), Chick-fil-A Waffle Potato Fries (Medium), Chick-fil-A Chicken Nuggets (8 Count). Dinner: Birds Eye Zucchini Lentil Pasta with Cheddar Sauce, Domino's Pizza 12" Hand Tossed Pepperoni & Sausage Pizza. more...
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losing 1.4 lb a week
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