From371to184's Journal, 07 May 2018

Pic of the results of my sleep study "...you no longer need the PAP..." I'm cryin'! Unbelievable - no more sleeping with the "face-hugger"! Normal AHI is 5.0 or less per hour... mine was 1.8 events/hour!

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2129 kcal

Fat: 163.54g | Prot: 94.78g | Carb: 69.42g.   Breakfast: A&W Diet Root Beer, ShopRite New York Cheddar Cheese, ShopRite Horseradish Cheddar Cheese, Bar-S Foods Chicken Bologna, English Muffin. Lunch: Dr. Pepper Diet Dr. Pepper (Bottle), Kraft Jalapeño String Cheese, Johnsonville Sausage Patty, Scrambled Egg. Dinner: Wegmans Hot Banana Pepper Rings, Best Foods Real Mayonnaise, Grey Poupon Deli Mustard, Hatfield Phillies Beef Franks, ShopRite Horseradish Cheddar Cheese. Snacks/Other: Cream (Half & Half), Chocolate Syrup, Coffee, Snak Club Raw Almonds. more...

2837 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...