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I started WW on Jan 1 and my wt then was 210.6 the last week in Jan I switched to Atkins and was only able to stay on that a few days. It was just to hard for me. I have never been a big bread or pasta person, or sweeet person anyway, but I really enjoy fruits and veggies and missed that so much. I was in Target last night and just prayed and asked God to help me loose this wt, that I cannot do this wt loss without his divine help. Then I heard God tell me that I had to believe I could do it and get rid of those negative thoughts. I am telling myself everyday, " I can do this, one day at a time." So far it is working, I start my day with prayer and time with God, and that helps with a positive outlook.
I wish every person out there the best.
Dee
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203.4 lb
Lost so far: 6.6 lb.
Still to go: 73.4 lb.
Diet followed reasonably well.
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losing 23.1 lb a week
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