Weigh In record (no journal entry) for 06 May 2018
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134.0 lb
Lost so far: 13.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2018:
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690 kcal
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Fat: 29.05g | Prot: 46.53g | Carb: 67.77g.
Breakfast: Kellogg's Corn Flakes , Kirkland Signature Almond Milk Organic Unsweetened, Aguacate, Tortilla de Maíz. Lunch: Agua de Avena, El Mexicano Queso Fresco Casero Part Skim Milk Cheese, Frijoles Negros. Dinner: Payaso Marias Galletas Cookies, Huevo Duro. Snacks/Other: Oh Yeah! One Protein Bar. more...
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losing 0.6 lb a week
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