Weigh In record (no journal entry) for 18 April 2010
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156.4 lb
Lost so far: 6.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2010:
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1629 kcal
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Fat: 77.80g | Prot: 63.09g | Carb: 167.17g.
Breakfast: mcdonalds hash browns. Lunch: chicken pot pie. Dinner: quinoa, asparagus, cornish hen. more...
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losing 3.0 lb a week
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yulinda's weight history
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