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week 2
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195.4 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2012:
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534 kcal
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Fat: 6.55g | Prot: 41.33g | Carb: 81.26g.
Breakfast: Protein Powder (100% Whey Protein), Instant Oatmeal - High Fiber Cinnamon Swirl, 1% Fat Milk. Snacks/Other: Red Bull Energy Drink (8.4 oz). more...
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gaining 0.0 lb a week
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