Jthorn27's Journal, 09 July 2012

141.2 lb Lost so far: 0 lb.    Still to go: 16.2 lb.    Diet followed N/A.

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1257 kcal

Fat: 35.33g | Prot: 55.95g | Carb: 182.22g.   Breakfast: skim like, nectarine, honey nut cheerios. Lunch: panera lemon orzo soup. Dinner: guldens mustard, beef hot dog, heinz ketchup, ore-ida crinkle frie, hot dog bun. Snacks/Other: wheat cracker, dark chocolate hershey kiss. more...

1796 kcal

Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...