zaxius's Journal, 09 July 2012

198.2 lb Lost so far: 0 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.

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568 kcal

Fat: 12.89g | Prot: 7.29g | Carb: 109.14g.   Breakfast: instant oatmeal - strawberries and cream. Snacks/Other: banana, goldfish flavor blasted, fish oil, coffee mate french vanilla, sugar. more...

2851 kcal

Activities & Exercise: Running - 7/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...