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plasma wght
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214.5 lb
Lost so far: 3.7 lb.
Still to go: 34.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2018:
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1342 kcal
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Fat: 76.43g | Prot: 52.71g | Carb: 111.56g.
Breakfast: Whole Milk, Whataburger Biscuit with Sausage. Lunch: Olives (Small-Extra Large), Lemon Juice, Cucumber (Peeled), Taco Time Bean Tostada. Dinner: Papa Murphy's Pizza 5-Meat Pizza (Family). more...
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losing 8.8 lb a week
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g young's weight history
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