Weigh In record (no journal entry) for 04 May 2018
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130.5 lb
Lost so far: 0 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2018:
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790 kcal
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Fat: 60.39g | Prot: 44.81g | Carb: 25.14g.
Breakfast: Jimmy Dean Premium Pork Regular Sausage, Egg, Kraft Natural Shredded Mild Cheddar Cheese. Lunch: Avocados , Cucumber. Snacks/Other: Atkins Meal Cookies n' Creme Bar. more...
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losing 0.3 lb a week
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