50RO's Journal, 04 May 2018


Diet Calendar Entries for 04 May 2018:
340 kcal Fat: 13.17g | Prot: 19.83g | Carb: 32.72g.   Breakfast: Pepperidge Farm 100% Whole Wheat Thin Sliced Bread, Boiled Egg, Yoplait Original 99% Fat Free Yogurt - Harvest Peach (6 oz). more...
2561 kcal Activities & Exercise: Weight Training (moderate) - 15 minutes, Treadmill - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

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Comments 
Nice portion control!🙋🏻 
04 May 18 by member: smprowett

     
 

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