3tiers4cake's Journal, 17 April 2010

168.0 lb Lost so far: 2.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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1639 kcal

Fat: 99.51g | Prot: 94.30g | Carb: 90.53g.   Lunch: Angel Hair Pasta with Parmesan Cheese, Pork Steak or Cutlet. Dinner: Mexican Casserole made with Ground Beef, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips. Snacks/Other: Chewy Granola Bars - Variety Pack, 100 Calorie Packs. more...

1856 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...