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the weeks I feel I should have lost weight I gain. No rhyme or reason sometimes.
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264.8 lb
Lost so far: 59.4 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2018:
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1740 kcal
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Fat: 125.61g | Prot: 142.87g | Carb: 10.51g.
Lunch: Brim's Barbecue Pork Rinds, McCadam Cheese Extra Sharp New York Cheddar Cheese, Hellmann's Real Mayonnaise, Chicken of the Sea Chunk Light Premium Tuna in Water. Dinner: Beef Top Round (Trimmed to 1/8" Fat), McCadam Cheese Extra Sharp New York Cheddar Cheese. Snacks/Other: Chocolate Peanut Butter Powder Fat Bomb, Kirkland Signature Halved Pecans, Brim's Barbecue Pork Rinds. more...
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gaining 1.1 lb a week
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