|
Stabil 👌
|
101.4 lb
Lost so far: 36.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 May 2018:
|
1494 kcal
|
Fat: 46.47g | Prot: 75.93g | Carb: 190.20g.
Lunch: Kerupuk Beras, Perkedel Kentang, Tempe Orek, Terong Goreng, Dada Ayam Rebus (Kulit tidak Dimakan), Cabai Merah atau Rawit, Nasi Putih. Dinner: Sosis Ayam, So Nice Nuget Chicken Steak, Dada Ayam (Kulit tidak Dimakan), Nasi Putih. Snacks/Other: Dum Dum Thai Iced Tea, Risoles, Roti Panggang, Tart, Apollo Pandan Layer Cake, Delfi Twister Minis Black. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aprilia wn's weight history
|