Weigh In record (no journal entry) for 03 May 2018
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260.0 lb
Lost so far: 6.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2018:
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932 kcal
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Fat: 40.31g | Prot: 52.27g | Carb: 91.28g.
Breakfast: Sara Lee 100% Whole Wheat, Skippy Roasted Honey Nut Creamy Peanut Butter, Smucker's Strawberry Jam. Dinner: John Morrell Beef Bacon, Great Value Romaine Lettuce, Kroger Roasted Red Peppers, Green Cabbage, Cooked Mushrooms (from Fresh, Fat Added in Cooking), Famous Dave's Signature Spicy Pickle Spears, Great Value Enriched Hamburger Buns, Lean Ground Beef. more...
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3195 kcal
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Activities & Exercise:
Sleeping - 6 hours, Walk brisk (2.46mi) - 37 minutes, Resting - 17 hours and 23 minutes. more...
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gaining 0.4 lb a week
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