Weigh In record (no journal entry) for 10 April 2018
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335.0 lb
Lost so far: 37.0 lb.
Still to go: 125.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2018:
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4570 kcal
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Fat: 245.00g | Prot: 177.00g | Carb: 432.00g.
Breakfast: Taco Bell Chipotle Chicken Loaded Griller , Taco Bell Crunchy Taco, Taco Bell Cheesy Gordita Crunch. Lunch: Chick-fil-A Coke (Medium), Chick-fil-A Chick-fil-A Sauce, Chick-fil-A Spicy Chicken Sandwich, Chick-fil-A Waffle Potato Fries (Medium). Dinner: In-N-Out Seven-Up, In-N-Out Animal Style French Fries, In-N-Out Double-Double Burger. more...
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gaining 1.8 lb a week
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