| May 2021 |
| Thu 6th: |
1790 *
|
47%
|
fat: 85.00g |
| |
protein: 135.00g |
| |
carbs: 130.00g |
|
-
|
-
|
| Wed 5th: |
420 *
|
11%
|
fat: 6.00g |
| |
protein: 80.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Tue 4th: |
3410 *
|
90%
|
fat: 143.00g |
| |
protein: 163.00g |
| |
carbs: 391.00g |
|
-
|
-
|
| April 2021 |
| Sun 25th: |
1310 *
|
35%
|
fat: 17.00g |
| |
protein: 129.00g |
| |
carbs: 163.00g |
|
-
|
-
|
| Sat 24th: |
5670 *
|
153%
|
fat: 258.93g |
| |
protein: 221.56g |
| |
carbs: 623.50g |
|
-
|
-
|
| Sat 10th: |
790 *
|
21%
|
fat: 26.00g |
| |
protein: 8.00g |
| |
carbs: 134.00g |
|
-
|
-
|
| March 2021 |
| Tue 30th: |
280 *
|
8%
|
fat: 1.50g |
| |
protein: 50.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Fri 26th: |
1040 *
|
28%
|
fat: 9.00g |
| |
protein: 196.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Thu 18th: |
1630 *
|
44%
|
fat: 76.00g |
| |
protein: 125.00g |
| |
carbs: 115.00g |
|
-
|
-
|
| Wed 17th: |
828 *
|
22%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Sun 7th: |
720 *
|
19%
|
fat: 30.90g |
| |
protein: 67.79g |
| |
carbs: 48.54g |
|
-
|
-
|
| February 2021 |
| Fri 26th: |
1650 *
|
45%
|
fat: 75.00g |
| |
protein: 81.00g |
| |
carbs: 167.00g |
|
-
|
-
|
| Sat 13th: |
2130 *
|
58%
|
fat: 172.50g |
| |
protein: 135.50g |
| |
carbs: 4.00g |
|
-
|
-
|
| January 2021 |
| Fri 29th: |
3175 *
|
86%
|
fat: 130.02g |
| |
protein: 191.06g |
| |
carbs: 332.97g |
|
-
|
-
|
| Thu 28th: |
3115 *
|
84%
|
fat: 107.60g |
| |
protein: 190.38g |
| |
carbs: 236.96g |
|
-
|
-
|
| Wed 27th: |
3061 *
|
83%
|
fat: 83.75g |
| |
protein: 179.61g |
| |
carbs: 291.21g |
|
-
|
-
|
| Tue 26th: |
4429 *
|
120%
|
fat: 184.64g |
| |
protein: 138.12g |
| |
carbs: 308.22g |
|
-
|
-
|
| Sun 24th: |
2540 *
|
69%
|
fat: 94.00g |
| |
protein: 175.00g |
| |
carbs: 259.00g |
|
-
|
-
|
| Sat 23rd: |
2350 *
|
64%
|
fat: 117.00g |
| |
protein: 107.00g |
| |
carbs: 228.00g |
|
-
|
-
|
| Wed 20th: |
2010 *
|
54%
|
fat: 70.00g |
| |
protein: 143.50g |
| |
carbs: 204.00g |
|
-
|
-
|
