kaoskampma's Journal, 28 June 2012

Day two period

222.6 lb Lost so far: 0 lb.    Still to go: 87.6 lb.    Diet followed reasonably well.

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1769 kcal

Fat: 78.80g | Prot: 58.96g | Carb: 211.01g.   Breakfast: Belvita Apple Cinnamon Breakfast Biscuits, Tea with Milk and Sugar. Lunch: Blueberries, Peeled Baby-cut Carrots, White Bread, Egg Salad. Dinner: Hot-N-Ready Pepperoni Pizza. Snacks/Other: Chocolate Cake (with Chocolate Frosting), Champions Greek Yogurt - Very Berry. more...

2831 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...