curlycherylann's Journal, 02 May 2010

129.4 lb Lost so far: 2.6 lb.    Still to go: 24.4 lb.    Diet followed reasonably well.

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1460 kcal

Fat: 35.87g | Prot: 83.58g | Carb: 214.48g.   Breakfast: kashi go lean crunch, 2% milk, Coffee with Skim Milk. Lunch: Traditional deluxe. Dinner: emergen-c, fudgsicle, Extra Virgin Olive Oil, Wild Salmon Filets, Almond Butter, Roman Meal, Fat Free Bluebrrry Greek Yogurt (Chobani), asparagus, spinach, 100% Vegetable Juice (5.5 oz), apple, parsley, cucumber , celery. more...

1939 kcal

Activities & Exercise: Driving - 20 minutes, Standing - 2 hours, Housework - 30 minutes, Sitting - 13 hours and 10 minutes, Resting - 30 minutes, Sleeping - 7 hours and 30 minutes. more...