| September 2023 |
| Tue 12th: |
2285 *
|
138%
|
fat: 163.50g |
| |
protein: 162.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| July 2023 |
| Thu 27th: |
400 *
|
24%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| March 2023 |
| Sun 5th: |
30 *
|
2%
|
fat: 2.00g |
| |
protein: 1.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Sat 4th: |
30 *
|
2%
|
fat: 2.00g |
| |
protein: 1.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Fri 3rd: |
30 *
|
2%
|
fat: 2.00g |
| |
protein: 1.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| February 2023 |
| Mon 27th: |
55 *
|
3%
|
fat: 5.00g |
| |
protein: 1.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Sun 26th: |
1074 *
|
65%
|
fat: 108.09g |
| |
protein: 20.19g |
| |
carbs: 16.85g |
|
-
|
-
|
| Sat 25th: |
1179 *
|
71%
|
fat: 114.00g |
| |
protein: 21.32g |
| |
carbs: 15.82g |
|
-
|
-
|
| Fri 24th: |
1148 *
|
70%
|
fat: 106.63g |
| |
protein: 38.77g |
| |
carbs: 17.04g |
|
-
|
-
|
| Thu 23rd: |
1337 *
|
81%
|
fat: 123.75g |
| |
protein: 50.75g |
| |
carbs: 26.00g |
|
-
|
-
|
| Wed 22nd: |
792 *
|
48%
|
fat: 72.03g |
| |
protein: 23.37g |
| |
carbs: 18.04g |
|
-
|
-
|
| Tue 21st: |
1149 *
|
70%
|
fat: 107.10g |
| |
protein: 42.11g |
| |
carbs: 17.81g |
|
-
|
-
|
| Mon 20th: |
1244 *
|
75%
|
fat: 112.50g |
| |
protein: 42.60g |
| |
carbs: 20.40g |
|
-
|
-
|
| Sun 19th: |
1475 *
|
89%
|
fat: 128.54g |
| |
protein: 47.43g |
| |
carbs: 26.75g |
|
-
|
-
|
| Sat 18th: |
1558 *
|
94%
|
fat: 144.67g |
| |
protein: 43.49g |
| |
carbs: 21.33g |
|
-
|
-
|
| Fri 17th: |
2710 *
|
164%
|
fat: 266.60g |
| |
protein: 21.33g |
| |
carbs: 19.97g |
|
-
|
-
|
| Thu 16th: |
2418 *
|
147%
|
fat: 214.17g |
| |
protein: 64.49g |
| |
carbs: 22.50g |
|
-
|
-
|
| Wed 15th: |
1228 *
|
74%
|
fat: 112.20g |
| |
protein: 47.40g |
| |
carbs: 20.30g |
|
-
|
-
|
| Tue 14th: |
2071 *
|
126%
|
fat: 193.94g |
| |
protein: 30.24g |
| |
carbs: 19.00g |
|
-
|
-
|
| Mon 13th: |
2726 *
|
165%
|
fat: 256.94g |
| |
protein: 51.58g |
| |
carbs: 21.17g |
|
-
|
-
|
