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Rough. Neighbors 3am, .terrible sleep last night. Gouty arthritic flares in R shoulder, sternum,sacral, knee. Toe is NOT flaring.???..
LH side also. Cannabis helps tremendously. No opiates. Exercise yesterday helped. Played hard basketball with the schoolboys, then 2X dribble/ broke ankles drills.
Suspects: 1.crazy carbs from holiday leftovers.
2. THC-A supplement start Tuesday night +0.5 dose Wednesday AM. Then stopped to r/o.
Yesterday was so difficult as the pain seems to bring memories of when dx brain cancer and the stroke. Subsequent hard times, lost dreams.
-BUT-
I’m here with my 11yr old boy. I see so much of me in him. And so much more. We both guide each other, it’s not a one way street.
Oh boy. Hang on to the pony after you jump on dude!🤠
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212.6 lb
Lost so far: 14.4 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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gaining 2.1 lb a week
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