Weigh In record (no journal entry) for 05 April 2018
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201.6 lb
Lost so far: 70.4 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2018:
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1074 kcal
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Fat: 35.06g | Prot: 110.73g | Carb: 85.27g.
Breakfast: Optavia Honey Sweet Potatoes, Egg White , Coffee, Torani Sugar Free Salted Caramel Syrup, Great Value Stevia , Silk Original Unsweetened Almond Milk. Lunch: Hard-Boiled Egg , Hellmann's Light Mayonnaise. Dinner: Parmesan Cheese (Shredded) , Perdue Boneless Chicken Breast, Bacon (Cured, Pan-Fried, Cooked) , Great Value Romaine Lettuce, Zaxby's Caesar Dressing. Snacks/Other: Medifast Cinnamon Pretzel Sticks, Optavia Chocolate Fudge Pudding, Optavia Sharp Cheddar & Sour Cream Popcorn, Optavia Frosted Cookie Dough Bar, Optavia Cinnamon Cream Cheese Swirl Cake, Egg White . more...
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gaining 2.1 lb a week
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