Weigh In record (no journal entry) for 02 April 2018
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255.4 lb
Lost so far: 1.0 lb.
Still to go: 70.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2018:
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874 kcal
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Fat: 38.48g | Prot: 53.32g | Carb: 59.80g.
Breakfast: Village Hearth Light Wheat Bread, Jif Creamy Peanut Butter. Lunch: Arby's Reuben Sandwich. Dinner: Sutter Home Chardonnay, Chicken Breast. more...
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losing 1.4 lb a week
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