4geo's Journal, 02 April 2018

Weigh In record (no journal entry) for 02 April 2018
285.0 lb Lost so far: 29.2 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2018:
1552 kcal Fat: 32.81g | Prot: 55.48g | Carb: 259.35g.   Breakfast: Whole Milk, Kellogg's Smart Start Antioxidants Cereal, Kellogg's Smart Start Antioxidants Cereal. Lunch: White Pizza, White Pizza. Dinner: Margaret Holmes Hoppin' John, Margaret Holmes Hoppin' John, Margaret Holmes Hoppin' John, Jasmine Rice (Cooked). more...
losing 10.5 lb a week

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Comments 
good drop! 
02 Apr 18 by member: marshakanady
Thanks Marsha! I just figured out how to message lol 
03 Apr 18 by member: 4geo

     
 

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