Weigh In record (no journal entry) for 02 April 2018
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135.4 lb
Lost so far: 72.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2018:
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799 kcal
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Fat: 51.56g | Prot: 41.01g | Carb: 45.91g.
Breakfast: Land O'Lakes Sliced American Cheese, Mission Foods White Corn Tortilla, Wonderful Halos Mandarin Oranges, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Naturegg Eggs, Valu Time 1% Low Fat Milk. Lunch: Kraft Velveeta Queso Blanco Slice, Blueberries, Kroger Ground Beef Patties 73/27. Snacks/Other: Schiff Melatonin. more...
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gaining 1.4 lb a week
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