|
NEW ALL TIME LOW!!
Doing things right. Eating the right foods, not working out obsessively. LIFE IS GOOD!
|
114.6 lb
Lost so far: 1.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 June 2012:
|
1355 kcal
|
Fat: 73.74g | Prot: 81.63g | Carb: 91.91g.
Breakfast: HIGH PROTEIN CHOCOLATE SHAKE, BARLEAN'S FRESH CATCH FISH OIL. Lunch: Atkins Endulge Chocolate Coconut Bar, Peaches, refried beans fat free, low carb tortilla mission, knudsen sour cream. Dinner: Extra Light Olive Oil, spinach, havarti, boca grilled. Snacks/Other: mission low carb, banana, Endulge Nutty Fudge Brownie Bar. more...
|
losing 4.2 lb a week
|
 Comments
WOW - great job! Maybe your body just needed a little break from the routine?
|
Good to hear!! I agree with HCB, your body probably just needed a break from the obsession.. glad you are doing things right!
26 Jun 12 by member: erika2633
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FLORIDAGAL2022's weight history
|