Weigh In record (no journal entry) for 01 April 2018
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229.9 lb
Lost so far: 16.3 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2018:
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216 kcal
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Fat: 4.53g | Prot: 15.30g | Carb: 25.94g.
Breakfast: Bimbo Silueta Integral, Sunny Delight Califórnia, Fiambre de Peru. more...
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losing 3.6 lb a week
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Pierresat's weight history
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