| January 2024 |
| Tue 2nd: |
1179 *
|
38%
|
fat: 75.08g |
| |
protein: 69.72g |
| |
carbs: 55.99g |
|
-
|
-
|
| October 2023 |
| Mon 9th: |
350 *
|
11%
|
fat: 2.51g |
| |
protein: 15.47g |
| |
carbs: 65.88g |
|
-
|
-
|
| April 2023 |
| Wed 26th: |
1528 *
|
49%
|
fat: 62.21g |
| |
protein: 149.02g |
| |
carbs: 82.20g |
|
-
|
-
|
| Mon 24th: |
322 *
|
10%
|
fat: 3.61g |
| |
protein: 19.17g |
| |
carbs: 53.40g |
|
-
|
-
|
| January 2023 |
| Tue 3rd: |
1101 *
|
36%
|
fat: 35.87g |
| |
protein: 70.38g |
| |
carbs: 121.53g |
|
-
|
-
|
| October 2022 |
| Sat 1st: |
209 *
|
7%
|
fat: 2.59g |
| |
protein: 10.60g |
| |
carbs: 37.06g |
|
-
|
-
|
| September 2022 |
| Wed 21st: |
842 *
|
27%
|
fat: 39.88g |
| |
protein: 45.98g |
| |
carbs: 77.04g |
|
-
|
-
|
| Tue 20th: |
1121 *
|
36%
|
fat: 58.86g |
| |
protein: 85.88g |
| |
carbs: 62.14g |
|
-
|
-
|
| May 2022 |
| Tue 24th: |
685 *
|
22%
|
fat: 8.48g |
| |
protein: 66.31g |
| |
carbs: 80.93g |
|
-
|
-
|
| Tue 10th: |
199 *
|
6%
|
fat: 2.60g |
| |
protein: 16.80g |
| |
carbs: 25.80g |
|
-
|
-
|
| April 2022 |
| Tue 5th: |
1092 *
|
35%
|
fat: 16.99g |
| |
protein: 126.75g |
| |
carbs: 103.25g |
|
-
|
-
|
| February 2022 |
| Tue 22nd: |
1219 *
|
39%
|
fat: 46.66g |
| |
protein: 89.11g |
| |
carbs: 106.16g |
|
-
|
-
|
| Mon 21st: |
542 *
|
17%
|
fat: 20.30g |
| |
protein: 31.61g |
| |
carbs: 60.87g |
|
3235*
|
 2693
|
| December 2021 |
| Fri 10th: |
2609 *
|
84%
|
fat: 82.30g |
| |
protein: 121.96g |
| |
carbs: 209.76g |
|
-
|
-
|
| Thu 9th: |
957 *
|
31%
|
fat: 32.74g |
| |
protein: 81.40g |
| |
carbs: 81.52g |
|
-
|
-
|
| November 2021 |
| Mon 22nd: |
147 *
|
5%
|
fat: 2.30g |
| |
protein: 6.70g |
| |
carbs: 23.60g |
|
-
|
-
|
| September 2021 |
| Fri 17th: |
814 *
|
26%
|
fat: 19.59g |
| |
protein: 133.64g |
| |
carbs: 20.87g |
|
-
|
-
|
| Thu 16th: |
796 *
|
26%
|
fat: 32.12g |
| |
protein: 95.66g |
| |
carbs: 28.71g |
|
-
|
-
|
| August 2021 |
| Mon 23rd: |
160 *
|
5%
|
fat: 3.60g |
| |
protein: 20.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| May 2021 |
| Tue 18th: |
637 *
|
21%
|
fat: 12.17g |
| |
protein: 67.86g |
| |
carbs: 66.44g |
|
-
|
-
|
