Weigh In record (no journal entry) for 30 March 2018
|
135.5 lb
Lost so far: 74.5 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 March 2018:
|
1098 kcal
|
Fat: 53.10g | Prot: 44.35g | Carb: 116.69g.
Breakfast: Cheddar Cheese , Fried Egg. Lunch: Baja Fresh Mexican Grill Fried Baja Breaded Fish Taco. Snacks/Other: Milk (Nonfat) , General Mills Cheerios, Potato French Fries, Cheese Blintz, Ice Cream Cone. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mwhyte40's weight history
|