Weigh In record (no journal entry) for 29 March 2018
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290.2 lb
Lost so far: 24.0 lb.
Still to go: 60.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2018:
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1838 kcal
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Fat: 90.42g | Prot: 91.95g | Carb: 171.44g.
Breakfast: Whole Milk, General Mills Raisin Nut Bran, Kellogg's Smart Start Antioxidants Cereal. Dinner: Chili's 6 oz Sirloin with Grilled Avocado, Buffalo Wild Wings Boneless Wings. Snacks/Other: Soft Serve Ice Cream. more...
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losing 12.6 lb a week
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