Weigh In record (no journal entry) for 27 March 2018
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136.8 lb
Lost so far: 71.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2018:
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1200 kcal
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Fat: 46.18g | Prot: 57.39g | Carb: 146.00g.
Breakfast: Wal-Mart Fresh Pineapple, Kraft Velveeta Queso Blanco Slice, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Naturegg Eggs, Meijer Plain Bagels. Lunch: Publix Skim Milk, Ball Park Turkey Hot Dogs, Bob Evans Macaroni & Cheese. Dinner: DiGiorno 200 Calorie Portions Chicken with Peppers & Onions Pizza. Snacks/Other: Schiff Move Free. more...
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gaining 9.8 lb a week
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