Weigh In record (no journal entry) for 26 March 2018
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135.4 lb
Lost so far: 72.4 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 March 2018:
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1193 kcal
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Fat: 42.00g | Prot: 66.47g | Carb: 153.83g.
Breakfast: Naturegg Eggs, Strawberries, Publix Skim Milk, Post Fruity Pebbles Cereal, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Publix Skim Milk, Heinz Tomato Ketchup, Kraft Velveeta Queso Blanco Slice, Aunt Millie's 35 Calorie Honey Wheat Bread, Ball Park Turkey Hot Dogs, Wal-Mart Fresh Pineapple. Dinner: Country Crock Shedd's Spread Light Spreadable Margarine, Great Value No Salt Added Sweet Peas, Valu Time 1% Low Fat Milk, Strawberries, Aunt Millie's 35 Calorie Honey Wheat Bread, Kraft Velveeta Queso Blanco Slice, Ball Park Turkey Hot Dogs. Snacks/Other: Schiff Move Free. more...
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gaining 4.2 lb a week
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