Weigh In record (no journal entry) for 29 April 2010
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174.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 April 2010:
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2663 kcal
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Fat: 120.04g | Prot: 227.45g | Carb: 168.14g.
Breakfast: berry girl scout cookie, egg, whole milk, GOLEAN Crunch!. Lunch: asparagus, sirloin steak, cheeseburger. Dinner: provolone, whole wh bread nature's pride, corned beef. Snacks/Other: premier nutrition, blue diamond almond, banana, protein shake. more...
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2337 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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