Date started: 29 Apr 10

Date	Weight	How closely followed?	Goal: 157.0 lb Start: 174.0 lb
28 Apr 16	158.0 lb	Reasonably Well
04 Mar 16	162.0 lb	Reasonably Well
03 Mar 16	164.0 lb	Reasonably Well
02 Mar 16	163.0 lb	Reasonably Well
01 Mar 16	165.0 lb	Reasonably Well
29 Feb 16	163.0 lb	Reasonably Well
28 Feb 16	164.0 lb	Reasonably Well
26 Feb 16	163.0 lb	Reasonably Well
25 Feb 16	164.0 lb	Reasonably Well
24 Feb 16	164.0 lb	Reasonably Well
22 Feb 16	165.0 lb	Reasonably Well
15 Feb 16	170.0 lb	Reasonably Well
23 Apr 14	160.0 lb	Reasonably Well
15 Apr 14	161.0 lb	Reasonably Well
29 Mar 14	163.0 lb	Reasonably Well
19 Mar 14	165.0 lb	Reasonably Well
14 Mar 14	166.0 lb	Reasonably Well
28 Mar 13	159.0 lb	Reasonably Well
13 Mar 13	161.0 lb	Reasonably Well
04 Mar 13	165.0 lb	Reasonably Well
31 May 12	155.0 lb	Reasonably Well
15 May 12	155.0 lb	Reasonably Well
28 Apr 12	158.0 lb	Reasonably Well
14 Apr 12	160.0 lb	Reasonably Well
03 Apr 12	162.0 lb	Reasonably Well
28 Mar 12	163.0 lb	Reasonably Well
22 Mar 12	165.0 lb	Reasonably Well
14 Mar 12	165.0 lb	Reasonably Well
01 Mar 12	168.0 lb	Reasonably Well
21 Feb 12	170.0 lb	Reasonably Well
15 Feb 12	171.0 lb	Reasonably Well
12 Feb 12	172.0 lb	Reasonably Well
10 Feb 12	173.0 lb	Reasonably Well
05 May 10	173.0 lb	Reasonably Well
29 Apr 10	174.0 lb	Not Applicable

Date started: 24 Jan 10

Date	Weight	How closely followed?	Goal: 173.0 lb Start: 195.0 lb
Ongoing Weight Loss Phase (OWL) :
27 Apr 10	174.0 lb	Reasonably Well
08 Apr 10	175.0 lb	Reasonably Well
26 Mar 10	177.0 lb	Reasonably Well
11 Mar 10	177.0 lb	Reasonably Well
05 Mar 10	179.0 lb	Reasonably Well
Induction Phase:
23 Feb 10	180.0 lb	Reasonably Well
19 Feb 10	183.0 lb	Not Applicable
07 Feb 10	185.0 lb	Reasonably Well
24 Jan 10	195.0 lb	Reasonably Well