Weigh In record (no journal entry) for 22 March 2018
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260.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2018:
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1257 kcal
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Fat: 60.66g | Prot: 74.18g | Carb: 110.75g.
Breakfast: Village Hearth Light Wheat Bread, Jif Creamy Peanut Butter. Lunch: Great Value Fat Free Smoked Turkey Breast, Ocean Spray Craisins Dried Cranberries, Cache Valley Swiss Cheese, Lettuce. Dinner: Great Value Mandarin Oranges, Tilapia (Fish), Potatoes (Flesh Without Skin, with Salt, Boiled), Land O'Lakes Light Butter with Canola Oil. Snacks/Other: Keebler Club Crackers Original, Swiss Cheese. more...
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gaining 2.0 lb a week
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 Comments
It’s okay get back on track you can do this.
22 Mar 18 by member: mylahxandermom
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