Weigh In record (no journal entry) for 28 April 2010
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282.0 lb
Lost so far: 36.8 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2010:
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878 kcal
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Fat: 36.41g | Prot: 35.48g | Carb: 101.90g.
Breakfast: Coffee or Table Cream (Light), Quick or Instant Grits with Cheese. Lunch: Chicken Noodle Soup (Canned, Condensed), Navels Oranges, Malt Peanut Butter Crackers, Chocolate Peanut Butter Nutrition Bar. more...
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gaining 21.0 lb a week
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