Irina-Raduga's Journal, 17 March 2018

Weigh In record (no journal entry) for 17 March 2018
112.9 lb Lost so far: 8.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 March 2018:
555 kcal Fat: 15.50g | Prot: 19.91g | Carb: 88.76g.   Breakfast: Кофе с Молоком, Белый Город Молоко 2.5%, Геркулес Овсяные Хлопья. Lunch: Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые, Яблоко Семеринка, Чеснок, Вареное Яйцо, Майонез, Свекла Вареная. more...
losing 2.3 lb a week

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