Weigh In record (no journal entry) for 18 June 2012
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192.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2012:
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1675 kcal
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Fat: 132.75g | Prot: 98.19g | Carb: 27.54g.
Breakfast: Sweet or Dark Chocolate, Low Carb Six Dollar Burger. Lunch: Cheddar Cheese, Beef Top Loin (Trimmed to 1/4" Fat, Prime Grade). more...
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gaining 21.0 lb a week
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