Weigh In record (no journal entry) for 24 April 2010
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201.0 lb
Lost so far: 18.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2010:
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2731 kcal
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Fat: 50.88g | Prot: 145.88g | Carb: 443.52g.
Breakfast: bagel, Scrambled Egg (Whole, Cooked), Scrambled Egg (Whole, Cooked). Lunch: cereal. Dinner: bread, pasta. Snacks/Other: mango, cherries, Nonfat Vanilla Greek Yogurt, hummus, Nonfat Vanilla Greek Yogurt. more...
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2795 kcal
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Activities & Exercise:
Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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