Mwhyte40's Journal, 14 March 2018

141.1 lb Lost so far: 68.9 lb.    Still to go: 6.1 lb.    Diet followed reasonably well.

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1174 kcal

Fat: 62.92g | Prot: 45.17g | Carb: 97.24g.   Breakfast: Dunkin' Donuts Coffee with Cream (Medium), Beef Sausage Patty or Link, Tina's Breakfast Wrap. Lunch: Flatout Foldit Artisan Flatbreads Everything, Burger King Double Cheeseburger (No Bun). Dinner: Baroni's Spaghetti Sauce with Meat . Snacks/Other: Lance Cracker Creations - Peanut Butter, Lance Cracker Creations - Peanut Butter, Cuties Mandarin Orange. more...

1566 kcal

Activities & Exercise: Body Pump - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...