Weigh In record (no journal entry) for 14 March 2018
|
203.2 lb
Lost so far: 83.6 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 March 2018:
|
741 kcal
|
Fat: 24.18g | Prot: 32.83g | Carb: 96.74g.
Breakfast: 365 Organic Extra Firm Tofu, Thomas' Everything Bagel, Great Value Sliced Cheese 2%. Lunch: Deli Sliced Beef Luncheon Meat, Mozzarella Cheese, Claussen Dill Pickle Spears, Marble Rye and Pumpernickel Bread. Snacks/Other: Chocolate Macaroon Granola. more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mrsDeVoll's weight history
|