paupey's Journal, 13 March 2018

170.2 lb Lost so far: 19.8 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.

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743 kcal

Fat: 24.64g | Prot: 51.15g | Carb: 79.28g.   Breakfast: Fully Cooked Original Turkey Breakfast Patties, Tin can bread, Coffee (Brewed From Grounds) , Fried Egg without Fat. Lunch: Cornbread (Home Recipe), Taco Soup. Dinner: Albertsons Mini Cinnamon Rolls. more...

2894 kcal

Activities & Exercise: Sitting - 5 hours and 30 minutes, Driving - 30 minutes, Music playing - 2 hours, Housework - 4 hours, Desk Work - 4 hours, Sleeping - 8 hours. more...