jamiqua's Journal, 13 March 2018

i only got 3 hrs of sleep last night cuz my fiancé was having dreams all night and i haven't used the bathroom in two days.
136.4 lb Lost so far: 71.4 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 13 March 2018:
1192 kcal Fat: 56.10g | Prot: 45.06g | Carb: 134.68g.   Breakfast: Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Country Crock Shedd's Spread Light Spreadable Margarine, Fisher Pecan Halves, Great Value Maple & Brown Sugar Instant Oatmeal. Lunch: DiGiorno 200 Calorie Portions Supreme Pizza. Dinner: Jenny Craig Swedish Meatballs, Wish-Bone Fat Free Italian Dressing, Wal-mart Deli Mustard Potato Salad, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Snacks/Other: Schiff Melatonin. more...
gaining 1.4 lb a week

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