cisnottrans's Journal, 26 April 2010

Weigh In record (no journal entry) for 26 April 2010
182.6 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 April 2010:
571 kcal Fat: 17.44g | Prot: 27.70g | Carb: 78.53g.   Breakfast: Glucosamine with MSM, Daily Multi, Triple Omega, Coffee, Almonds. Lunch: Coffee, Mango, Whey (Chai). Snacks/Other: Almonds. more...
2474 kcal Activities & Exercise: Kickboxing - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
gaining 1.3 lb a week

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