cisnottrans's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2021
Sat 17th: 1904 * 68%
fat: 38.38g
|
protein: 40.80g
|
carbs: 379.61g
- -
Sat 10th: 2057 * 73%
fat: 75.48g
|
protein: 57.29g
|
carbs: 318.59g
- -
Fri 9th: 3707 * 132%
fat: 187.68g
|
protein: 108.97g
|
carbs: 405.60g
- -
Thu 8th: 3517 * 126%
fat: 145.93g
|
protein: 80.17g
|
carbs: 514.40g
- -
June 2020
Tue 9th: 1049 * 37%
fat: 19.91g
|
protein: 17.98g
|
carbs: 242.53g
- -
Mon 8th: 591 * 21%
fat: 10.24g
|
protein: 9.14g
|
carbs: 121.88g
- -
Sat 6th: 2228 * 80%
fat: 99.26g
|
protein: 42.29g
|
carbs: 311.63g
- -
Fri 5th: 2043 * 73%
fat: 58.37g
|
protein: 93.08g
|
carbs: 324.71g
- -
Thu 4th: 3395 * 121%
fat: 108.60g
|
protein: 69.49g
|
carbs: 590.78g
- -
Wed 3rd: 2325 * 83%
fat: 42.20g
|
protein: 57.39g
|
carbs: 447.48g
- -
Tue 2nd: 2801 * 100%
fat: 110.76g
|
protein: 61.65g
|
carbs: 433.51g
- -
Mon 1st: 2853 * 102%
fat: 82.73g
|
protein: 50.90g
|
carbs: 513.94g
- -
May 2020
Wed 27th: 653 * 23%
fat: 2.90g
|
protein: 8.25g
|
carbs: 158.97g
- -
Tue 26th: 1097 * 39%
fat: 30.53g
|
protein: 18.70g
|
carbs: 200.73g
- -
Mon 25th: 2935 * 105%
fat: 89.25g
|
protein: 65.19g
|
carbs: 505.67g
- -
Sun 24th: 2864 * 102%
fat: 69.67g
|
protein: 77.75g
|
carbs: 537.08g
- -
Sat 23rd: 2768 * 99%
fat: 79.07g
|
protein: 84.23g
|
carbs: 466.57g
- -
Fri 22nd: 2902 * 104%
fat: 103.96g
|
protein: 70.54g
|
carbs: 447.24g
- -
Thu 21st: 2871 * 103%
fat: 81.73g
|
protein: 65.79g
|
carbs: 514.53g
- -
Wed 20th: 1760 * 63%
fat: 43.21g
|
protein: 49.22g
|
carbs: 312.95g
- -

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